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Using THC and CBD to Help with Work-Life Balance


    6 min Read
    The Team

    THC and CBD products have many beneficial uses. For instance, some people use them to tackle pain, relieve inflammation, or even manage seizures. However, one of the most common reasons to use THC and CBD is to help with work-life balance. These products can help relieve your stress and anxiety and put you in a much better mental state both before and after work.

    With many people returning to college and university, now is a great time to invest in some high-quality THC or CBD products to boost your focus or help you relax after a long day of studying. Of course, some cannabis or CBD edibles can also help you unwind after a hectic work shift. Here’s a guide on how to use THC and CBD to help with your work-life balance.

    Using THC to Help With Work or Studying

    Many people associate the effects of cannabis with deep relaxation. After all, smoking a joint or taking a high amount of THC can swiftly put you in a tranquil state both mentally and physically. Many people also report feeling soothed and relaxed after taking a high dose of THC. However, in some cases, THC can also enhance your work.

    Microdosing THC allows you to experience its mentally stimulating effects without feeling out of commission. As such, you might find that taking a small dose (5mg of THC or less) enhances your creativity and focus and improves your work performance. College students might also find that microdosing THC helps them focus and think creatively, making it easier to study and complete their assignments.

    There are a few good ways to microdose THC. For instance, you might want to use low-potency edibles - these tasty food products give you enough THC to boost your focus and creativity. THC capsules can also work well. Alternatively, you might want to use a small dose of THC tincture or even smoke a little sativa weed to stimulate your mind.

    Using CBD to Help With Work or Studying

    Many people prefer CBD products to THC products as they provide many of the same effects without getting you high. It’s much easier to focus and stay alert after a high dose of CBD than it is after a high dose of THC. As such, you might want to take a moderate dose of 25 to 50mg of CBD to boost your work performance or simply help you study for class.

    Research suggests that using CBD can enhance brain activity and connectivity patterns and even enhance your performance of cognitive tasks. Studies also show that CBD can help reduce anxiety and improve sleep - both of which can contribute significantly to greater mental focus and cognitive performance during the day.

    Many types of CBD products can help with this. Edibles offer an enjoyable way to get a fixed dose of CBD, and tinctures are also popular as they allow you to measure your dosage and get as much as you need. CBD vapes are also a good option - these allow you to inhale flavorful CBD-packed vapor for swift absorption.

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    Using THC to Help With Relaxation

    While some users might use cannabis to enhance their focus and performance at work, others may prefer using it to relax after work. THC is known for its intensely relaxing qualities - moderate to high doses can take your mind off mentally strenuous tasks, relieve any work-based stress, and put you in a euphoric and blissful state.

    If you’re suffering from mental health issues due to college or work, THC might help. A 2018 study found that cannabis helps significantly reduce ratings of stress, anxiety, and depression in users. What’s more, the study found that even a single puff of cannabis helps users relieve their stress and anxiety, meaning you don’t need much to get positive results.

    You might want to smoke or vape cannabis flower for swift relaxation. Indica strains are considered the best for physical and mental relief, but sativa and hybrid strains are good for providing a mix of mental focus and physical relaxation. You might also want to consider cannabis pre-rolls or THC vapes for soothing effects.

    Using CBD to Help With Relaxation

    Although CBD doesn’t induce the intensely relaxing highs that THC does, it can still help with relaxation and improve your work-life balance. If you’re looking to unwind but don’t want to deal with the psychoactive effects of THC, CBD products are the perfect alternative, especially as they’re safe to use even in high quantities.

    According to research, CBD has analgesic and anti-inflammatory properties that can help with physical relief. Those suffering from pain or aches due to strenuous work may find it helpful for enhancing their quality of life. On top of that, it’s also said to reduce anxiety and improve sleep. Even casual users will likely find it helpful for improving their work-life balance overall.

    Some CBD products are even geared towards relaxation. For instance, some CBD topicals such as CBD bath bombs are excellent for helping you relax after a long day of work or studying. You can also use CBD creams to soothe and relieve your body. Other products such as CBD edibles, tinctures, capsules, and vapes are also helpful.

    Combining THC and CBD to Help with Work-Life Balance

    THC and CBD products can both be helpful, so instead of using one or the other, you might want to use both to enhance your work-life balance. Not only can you use these products at different times, but you can find products that combine THC and CBD in various ratios to give you the best of both worlds.

    For example, if you want to avoid feeling high while you’re working, you could use CBD edibles or tinctures to enhance your work performance. Once you’ve finished working, you could switch to a pre-rolled joint or a relaxing THC vape to help you unwind.

    Alternatively, you can find the right combination of THC and CBD for your needs. For example, Rose Delights 1:1 Mango Gummies give you an even balance of THC and CBD to enhance your mental focus while relaxing your body. Kikoko Tea Sympa Tea 20:3 CBD/THC gives you a high dose of CBD with a low dose of THC to enhance your mind and body without getting you too high. From drinks to edibles to capsules, you can also find many other suitable options.

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    THC and CBD can both help with your work-life balance. Whether you’re looking for something to boost your cognitive performance, something to help you relax after work, or even a mix of both, you can find a product to suit your needs. You can find CBD and THC products in a range of types and potencies at Rose Mary Jane dispensaries.

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